The best ways to explore La Jolla’s marine life: Dive, paddle, swim or peer

Experience La Jolla’s marine life and make the most of your visit to the La Jolla Underwater Park.

You may already know that La Jolla’s underwater park –  officially called the San Diego-La Jolla Underwater Park Ecological Reserve and a 6,000-acre expanse of ocean floor – is home to the country’s highest marine biodiversity.

A protected marine sanctuary with reefs, sea caves, submarine canyons, kelp forests and more, the underwater park is a brilliant paradise that calls both locals and visitors to explore La Jolla’s marine life in a variety of ways.

If you’re ready to explore the marine life La Jolla is known for, we’ve got ideas. The La Jolla Underwater Park offers a range of activities for beginner or experienced outdoor enthusiasts to experience its natural wonders, so read on for a roundup.

La Jolla’s Marine Activities

Scuba Diving in La Jolla

Scuba diving in La Jolla Cove and the underwater park means experiencing the giant kelp forests, sea caves and rocky reefs in one go. Dive right in with one of several companies featuring scuba diving tours of the La Jolla Underwater Park with an expert guide, so grab your scuba certification and schedule your adventure.

Snorkeling in La Jolla

Similarly, a view of the underwater park is just a snorkel away, as with just a snorkel and mask, you can witness the wonders of this aquatic playground with no certification required.

Bring your own equipment and head out, or contact companies like La Jolla Sea Cave Kayaks, Everyday California and La Jolla Kayak for a highly-reviewed snorkeling tour of La Jolla. They’ll show you the best snorkeling spots San Diego has to offer and get you the wildlife encounters you’re craving.

Kayaking in La Jolla

For those looking for immersion without submersion, a kayak rental or tour (via companies like La Jolla Sea Cave Kayaks) is just right. Paddle through shallow areas to observe marine life from above or explore the caves and hidden inlets.

See La Jolla’s marine life on foot

And of course, you never have to get wet at all: you can walk much of the perimeter of the La Jolla Underwater Park, whether you’re on the sand along the length of The Shores, taking the Coast Walk Trail or strolling through Scripps Park along The Cove.

You’ll hand yourself sweeping views of the ocean from the cliffs above, including the interactions with the dozens of bird species and more.

Once you’re ready to come up for air, or just taking a break from the wonders of the La Jolla Underwater Park, check out our Explore page for the best places to eat or relax!

Exploring La Jolla’s marine life: Frequently Asked Questions

What is the La Jolla Underwater Park?

The La Jolla Underwater Park is a 6,000-acre protected marine sanctuary featuring kelp forests, rocky reefs, sea caves, and a submarine canyon. It’s one of the most biodiverse marine reserves in the United States.

What activities can I do at La Jolla Underwater Park?

Visitors can scuba dive, snorkel, kayak, swim, or explore the shoreline on foot. Each activity offers a unique way to experience the local marine wildlife.

Do I need a scuba certification to dive in La Jolla?

Yes, a scuba certification is required for diving in the underwater park. However, snorkeling does not require certification, making it an accessible option for beginners.

Where can I rent snorkeling or kayaking equipment in La Jolla?

Several local companies, including Everyday California, La Jolla Kayak, and La Jolla Sea Cave Kayaks, offer rental equipment and guided tours.

What marine life can I see in La Jolla’s waters?

Expect to see garibaldi (California’s state fish), leopard sharks, sea lions, bat rays, bright orange fish, and diverse bird species.

Can I explore La Jolla’s marine life without getting in the water?

Yes! Take a scenic walk along The Shores, Coast Walk Trail, or Scripps Park at The Cove to enjoy breathtaking views of marine wildlife from above.

What is the best time of year to visit La Jolla Underwater Park?

Summer and early fall are ideal for warm waters and peak marine activity, but the underwater park is open year-round.

Are there guided tours available in La Jolla?

Yes, various companies offer guided scuba diving, snorkeling, and kayaking tours, perfect for beginners or those looking for expert insights.

Where can I find places to eat and relax near La Jolla Cove?

Check out our Explore page for recommended dining spots and local attractions near La Jolla’s stunning coastline.

Looking for more things to do in La Jolla? Explore activities and events happening in La Jolla or check out more from the blog.

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Elisabeth Frausto

Elisabeth Frausto has been reporting on and writing about La Jolla since 2019. With dozens of local and state journalism awards to her name, Elisabeth knows the industry as well as she knows her community. When she’s not covering all things 92037, you’ll find her with coffee in hand staring at the sea.

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